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Papers On Nutrition & Exercise
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Those Stiff Joints
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A 3 page paper describing artificially “aging” for a day to discover the problems of being elderly and still trying to remain active. The writer describes experiences of moving around and performing simple tasks with a towel rolled and taped around one knee; another at an ankle; and a paper towel between two fingers on each hand. Humbled after the day’s experience, the writer realized the problems that older people suffering these hindrances – as well as associated pain – naturally face in trying to remain active so that conditions do not deteriorate further. Bibliography lists 1 source.
Filename: KShlthStiffJts.rtf

To Be Or Not To Be: Thin That Is
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This five-page-paper explores the American obsessions with dieting. It details various pit falls and problems to the world of dieting and sheds light on why these things are happening. Bibliography lists five sources.
Filename: CWhumdie.wps

Topics for a Course in Health
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A 3 page paper which presents different topics that should be covered in a course that promotes good health, good nutrition, exercise and emotional health. Bibliography lists 2 sources.
Filename: RAgoodht.rtf

Two Lesson Plans on Nutrition
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This 5 page paper provides an overview of three lesson plans on nutrition. No additional sources cited.
Filename: MHNutriLPLans.rtf

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