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Papers On Nutrition & Exercise
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The Relationship Between Being Fit And Being Healthy
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This 8 page paper begins with the definition of fitness, what does it mean to be fit, what is really required to achieve health-related fitness and what are the components of fitness? The rest of the paper explains and discusses the correlations between fitness, physical activity and chronic illness and other conditions. Research has revealed that regular physical exercise lowers the risk of contracting any number of diseases as well as increasing endurance, strength, health and mental alertness. The many benefits of exercise and the negative consequences of a lack of physical activity are identified. A special section is devoted to the elderly and how regular physical activity, including weight training, helps to reduce the risk of or the severity of numerous conditions. Bibliography lists 9 sources.
Filename: PGfithl.rtf

The Relationship Between Excercise And Hypertension
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A 10 page paper that describes the correlation between excercise and reduction in propensity for hypertension. There is a link between weight, cardio-vascular health and excercise that directly impacts hypertension, and literature and studies support the belief that weight reduction and increased cardio-vascular health through excercise can demonstrate decreases in the occurance and reoccurence of hypertension in adults. Bibliography lists 7 sources.
Filename: Hyperten.wps

The Role of Nutrition in Treating Celiac Disease
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A 10 page overview of this condition and the problems it introduces in terms of diet. This paper provides an overview of both the foods that should not be consumed and how to go about choosing healthy foods that can be consumed. Bibliography lists 5 sources.
Filename: PPceliacNutrition.rtf

The Sociology of Food and The Advertising Market
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This is a 7 page paper discussing the sociology of food and the advertising market. The sociology of food has recently been used by advertisers in the food industry so best describe the process of conforming the acceptance of food products into the needs and norms of society. While foods have different meanings that are already defined within society and these meanings are sociologically based on class, age, gender and cultural factors, advertisers may work within existing meanings or may attempt to expand the definitions of food with innovative campaigns. While traditionally, advertisements have been seen as negative aspects of a society, recent campaigns by U.K. national food and health organizations are using the processes of advertising to try and promote the increased use of healthy products on the market. Bibliography lists 7 sources.
Filename: TJfoods1.rtf

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