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Papers On Nutrition & Exercise
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The Physiological Effects of Sodium:
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This 4 page paper discusses the physicological effects of sodium on the human body. Overuse of sodium can lead to high blood pressure, and this paper discusses the process by which this happens. Bibliography lists 3 sources.
Filename: GSSodium.rtf

The Physiological, Psychological And Environmental Factors Influencing Weight Management
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11 pages in length. With two-thirds of the American adult population overweight and just over thirty percent of them considered obese, there is no question as to the critical nature of weight management in the United States today. The influencing factors - which are mildly persuasive for some and wholly overwhelming for others – run the gamut from a thin-crazed culture to nutritionally-void fast food to an altogether uneducated society when it comes to eating a healthy diet. People have reached the point of being utterly confused and frustrated when it comes to making informed nutritional decisions, given the fact that they have been spoon-fed conflicting – albeit well-meaning – advice from myriad sources that keeps them in a perpetual state of obesity. Far too many people never gain the upper hand on their weight problem, with about 300,000 ultimately succumbing to the fatal aspects of unhealthy dietary habits and physical inactivity inherent to obesity. Bibliography lists 17 sources.
Filename: TLCWeightMg.rtf

The Problem of Obesity
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This 5 page paper examines evidence on obesity and how it relates to health. Specifics on BMI measurements and categories are relayed. The paper concludes that obesity is a significant health problem in America. Bibliography lists 5 sources.
Filename: SA540bmi.rtf

The Pros and Cons of Vegetarianism
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This 10 page paper considers the issue of vegetarianism, the consumption of vegetable-based diet, and reflects upon both the positives and negatives of this choice. Bibliography lists 10 sources.
Filename: MHvegeta.wps

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