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Papers On Nutrition & Exercise
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The Factors Affecting Adherence and Non-Adherence to Class-Based Pulmonary Rehabilitation Programs
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An 8 page exploration of the benefits provided by classroom-based pulmonary rehabilitation programs. Notes that conditions necessitating pulmonary rehabilitation can be direct pulmonary impacts as well as indirect conditions such are cardiac disease. While some patients willingly pursue rehabilitation classes, however, others refuse to pursue rehabilitation classes and some start such classes but fail to follow through with them once they are started. The factors which enter into such decisions are multifaceted in their nature and range from the individual’s belief as to how those classes may or may not benefit them, time considerations, cost consideration and even socio-demographic factors. Bibliography lists 12 sources.
Filename: PPrehabP.rtf

The Five Characteristics Of A Nutritious Diet: Critical Review
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3 pages in length. The all-consuming focus on weight control has compelled people to forego the basics of what truly comprises a nutritious diet and, therefore, what constitutes the absolute best way to offset weight gain and encourage reaching one's ideal weight. The five components of a nutritious diet - moderation, variety, calorie control, adequacy and balance - equate to the safest, most effective way to get healthy and stay that way; interestingly, past government guidelines have proven the greatest culprit to achieving a nutritious diet. Bibliography lists 5 sources.
Filename: TLCNutriDiet.rtf

The Growing Problem of Obesity Among Our Nation's Children
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A 10 page overview of the problem of child obesity. The author points the finger at television and corporate advertising, both of which serve to lead our children into sedentary lifestyles and poor nutritional habits. The key to this problem, however, is parents. Parents must take a more active role in their children's lives and not be so ready to place them in front of the electronic baby-sitter. Bibliography lists 10 sources.
Filename: PPobesCh.rtf

The High Cost of Obesity in the Workplace
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This 13 pages report is written as a speech for a keynote speaker at an annual meeting of corporate human resource executives, from a variety of companies. The topic is the importance help employees improve their health, which ultimately improves the bottom line of the corporation. The HR people need to understand that healthy employees are better employees and use less of the organization's medical and healthcare benefits. Humor, quotations, statistics, and tips on public speaking are included. Bibliography lists 8 sources.
Filename: BWobese.rtf


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