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Papers On Nutrition & Exercise
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The Benefits of Exercise and Other Factors in the Prevention of Heart Disease
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This is a 5 page paper with tutorial language inserted discussing the benefits of exercise and other factors in the prevention of heart disease. Heart disease in the United States is responsible for the death of five times as many women than is breast cancer yet many women are not aware of this fact. In addition, over four million Americans have congestive heart failure that costs the health care system over $10 billion annually. Regardless of the high risks of heart disease and failure which are reported, researchers have found that exercise and other preventative methods can reduce the risk of heart disease by 50 percent and exercise applied to those who have experienced congestive heart failure also helps in improving the overall functionality of the patient. Overall, researchers have found that exercise combined with quitting smoking, reducing cholesterol levels, loss of weight in those who are overweight and for women, the addition of hormone replacement therapy during and after menopause, are all the best preventative measures at lowering the risk of heart disease. Bibliography lists 2 sources.
Filename: TJexhrt1.rtf

The Benefits of Human Milk in Infant Development: A Rogerian Argument
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A 10 page consideration of the empirical facts of breast feeding. This paper explores four causal links as to why human milk is superior to formula and other forms of milk in terms of infant development. Analytical fallacies, or the so-called logical fallacies, are identified and avoided. Bibliography lists 8 sources.
Filename: PPbrstFd.rtf

The Benefits of Plyometric Training
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This 4 page report discusses the benefits of plyometric training which is a form of exercise in which a person slows their physical action substantially and then accelerates in a very short period to create an "explosive" burst of power or energy. Bibliography lists 10 sources.
Filename: BWplyomt.rtf

The Benefits of Vegetarianism
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This 5 page paper provides an overview of vegetarianism and lists the different types. The bulk of the paper concentrates on health benefits of not eating meat. Bibliography lists 6 sources.
Filename: SA316veg.rtf

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