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Papers On Nutrition & Exercise
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Shutting Down Instructional Web Sites That Teach How To Become Bulimic And Anorexic
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8 pages in length. Research has shown bingeing to be the most common of all eating disorders, significantly contributing to the mental and physical stability of today's female adolescents. Typically, young girls who binge are overweight, but this particular eating disorder can affect those who are average-sized, as well. With the overwhelming peer pressure inherently associated with adolescence, young girls will consider virtually any quick fix to shed the extra pounds that make them stand out as being different. Only in contemporary society, where technology has become both a blessing and a curse, could these vulnerable girls access Web sites that teach them how to be bulimic and anorexic, creating an entirely new wrinkle in the ongoing fight against eating disorders. Bibliography lists 6 sources.
Filename: TLCanorx.rtf

Sleep Benefits
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A 3 page research paper on the importance of sleep to the health of mind and body—and for others around you. Ideas discussed include physical and mental health, immune system, and road safety. Bibliography lists 5 sources.
Filename: Sleepben.doc

Sleep Deprivation
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A 9 page paper examining the growing trend in the United States that leads to many people suffering from sleep deprivation. A description of the condition is included, which illustrates the various problems associated with this condition. The main reasons people suffer from sleep deprivation today are primarily due to voluntary behavior patterns. Naps are described as a temporary solution to the problem. Essentially, however, nothing can truly replace the much needed full night's sleep. Bibliography lists 6 sources.
Filename: Sleepdep.wps

Sports Psychology and Making the Physical and Mental Comeback from Injury
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This 10 page report discusses the processes, bothe mental and physical, associated with an athlete’s recovery from an injury and his or her return to their sport. When a person is injured while participating in a beloved sport or in a way unrelated to sports but that curtails sports capabilities, it carries a level of fear that their injury will keep them from their sport. There is also the fear that “recovery” will not mean the original level of sporting excellence. Bibliography lists 10 sources.
Filename: BWsinjry.wps


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