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Papers On Nutrition & Exercise
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Physical Activity and Stroke Prevention
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A 12 page paper that provides an overview of the current literature regarding strokes and the impact that physical activity can have on improving the risk for this health problem. Bibliography lists 11 sources.
Filename: Stroke.wps

Physical Fitness, Nutrition, and Weight Control
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A 3 page examination of the relationship between physical fitness, nutrition, and weight control. The author breaks this relationship down to a simplistic formula balancing out energy consumption and physical expenditure. Bibliography lists sources.
Filename: PPweigh3.rtf

Picky Eaters
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This 3 page paper compares and contrasts two journal articles on the subject of picky eaters (children and toddlers). Bibliography lists 2 sources.
Filename: HVPckEat.rtf

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8 pages in length. Exercise has long been a precursor of energy, stamina and overall good health; that some trends have remained strong while others have faded away into history speaks to the staying power of only a handful of techniques. Pilates is one such approach to physical fitness that has not only weathered the pressure of fad exercising, but it has strengthened its position in the combined worlds of physical and mental health as one of the most popular methods. Bibliography lists 8 sources.
Filename: TLCPilates.rtf

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