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Papers On Nutrition & Exercise
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Investing in a New Fitness Club -- Finding the Investors
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This 6 page report discusses the simple fact that the business ventures that prove to be the most successful are those with the best investors. When the combination of an entrepreneur with a particular vision is backed by the strength of a financial partner who has confidence in the venture, an important aspect of the overall business effort is satisfied. This is true in businesses ranging from restaurants to manufacturing. This report considers some of the ways investors can and should be attracted to efforts to open a health and fitness club. Bibliography lists 4 sources.
Filename: BWinvfit.rtf

Is the "Freshman Fifteen" a Real Phenomenon?
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This 4 page paper addresses the problem of weight gain during the early years of college. Studies are cited. Bibliography lists 4 sources.
Filename: SA82615.rtf

Is There A Relationship Between Goal Setting And Exercise Commitment?
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12 pages in length. Motivation is one of the most critical components to maintaining exercise commitment. While that is not a disputable fact, the manner by which people achieve satisfactory motivation in order to maintain exercise commitment, however, is where many fail to uphold that resolution. Looking at the synergistic relationship between goal setting and exercise commitment leads one to realize how focusing upon a certain finite objective – reaching a goal weight, dropping a certain number of dress sizes, impressing a new love interest – becomes all-important to the final result. The predicted outcome will show how people who have a specific goal in mind – short- or long-term –when taking on an exercise program maintain much more commitment than their counterparts who have no specific direction in their fitness program. Bibliography lists 25 sources.
Filename: TLCExCom.rtf

Jane Brody And Exercise
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5 pages in length. Jane Brody understands what it means to be healthy. As one who sets the example for others to follow, the renowned health writer has tackled nearly every aspect of wellness over the past decades. Prominently featured in her literary repertoire is her column from The New York Times, from which myriad readers have gained a wealth of knowledge. A particular article from 1968 observed the effects of exercise upon fifteen thousand men who were prone to coronary problems. What this article helped to illustrate was the need for overall muscle strengthening, even for those whose heart may be considered somewhat fragile. Bibliography lists 3 sources.
Filename: TLCbrody.wps


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