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Papers On Nutrition & Exercise
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A History of Medications
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This 6 page paper examines the history of medications. How medications were developed over time is explored. Bibliography lists 5 sources.
Filename: SA718med.rtf

A Personal Weight Loss Plan
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A 5 page experiment designed to effect realistic weight loss in a forty-two year old, 170 pound female. Determines the existing maintenance caloric intake and modifies that intake to effect a weight loss of three pounds per week. Charts the daily weight and caloric intake of the subject for the two week study period and graphs that information to illustrate the success of the program. Bibliography lists 5 sources.
Filename: PPweight.wps

A Presentation to Children on the “Food Guide Pyramid”
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This 5 page report discusses the USDA’s “Food Guide Pyramid” should understand is that the pyramid was designed to make nutritional information easier and more understandable for a greater number of people. It provides a flexible and simplistic model that is easily presented and designed in ways that allow it to be easily remembered. It also offers a number of possibilities for presentation that make it applicable to senior citizens or first-graders. It is up to the presenter to develop a program around the pyramid which means that he or she has a wide range of creative possibilities for designing a presentation on the concepts the pyramid presents. Bibliography lists 4 sources.
Filename: BWpyramd.rtf

A Proposal for Evaluating the Impacts of a Vegetarian Diet
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A 20 page proposal to evaluate the effects of a vegetarian diet on health and quality of life. A specific emphasis is placed on evaluating the effects of the vegetarian diet in terms of disease prevention. Provides a review of the literature and presents the hypothesis that vegetarians are likely to enjoy an improved quality of life, a lesser propensity for obesity and such diseases as cardiovascular disorders, osteoporosis, cancer, and diabetes. Suggests experimental methodology for testing this hypothesis and supports the contention that this performance can be judged through a comparison of cholesterol levels, body mass index (BMI), and medical history in regard to diseases, and blood sugars of vegetarians verses non vegetarians. Bibliography lists 22 sources.
Filename: PPveggie.rtf


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